Making sure you look as good as possible is one of the most natural impulses in the world. In fact, making sure you put your best foot forward is essential. In order to further your career, find quality friends, and, of course, attract the man or woman of your dreams. However, while a huge industry has sprung up around beauty and grooming, there are more and more products that are outright harmful to you and the environment.
It’s for this reason that self-improvement has developed such a bad name. Making sure you are looking your best should not be a reason to damage your body. With harmful chemicals and harsh surgeries or impact the environment with wasteful single-use plastics and toxic skincare products.
This article will look at how you can maintain your appearance as naturally as possible.
Medical attention doesn’t have to be intrusive
This is a big one. The first thing you should remember is that receiving medical attention to change your appearance is not for everybody. And should be used as either a last resort or done in good faith. This is because it can radically alter the way you look, feel, and perceive yourself. Like anything powerful, it should be used only when absolutely necessary, and when you have thoroughly thought it through.
However, the good news is that many treatments are becoming less impactful and intrusive to your overall health and day to day life. For instance, if you are thinking of undergoing a hair transplant, there are now many different options available to suit all needs and requirements. These treatments, such as the ones available at The Harley Street Hair Clinic, are designed to minimize disruption and recovery time, making it a more natural process.
Use renewable-source products
This may sound obvious, but by simply using renewable-sourced products in your day-to-day grooming and healthcare routines, you can massively reduce your environmental impact.
Take your toothbrush, for example. While most toothbrushes are made up of harmful plastics and have to be thrown away after a month or so, there is now a range of natural alternatives at a reasonable price. Why not consider using a bamboo toothbrush? They usually come in packs of five or ten and allow you to recycle the wood afterward. When you’re finished with a toothbrush, simply snip off the plastic brushes and put the wood into the recycling. There are even bamboo brushes with natural charcoal coated on the brushes, which whitens your teeth naturally.
The same goes for bamboo razors with replaceable metal blades. This is an easy and cheap way to reduce your environmental footprint and save money in the process.
Make sure you know what’s in your skincare oils
Many skincare products will boast about their transformative effects, but you have to question how they achieve their results. Often skincare products will contain a number of harsh chemical ingredients. Which will negatively impact both your skin and the environment if you swim in the sea, for example.
The same goes for sun cream and any other skincare product. The next time you buy, check the label and, if possible, choose the most naturally sourced item. Not only will it be a lot better for your skin, but you’ll be doing the world a favor, too.
Be kind to your body – yoga and meditation
One of the most natural ways you can maintain your appearance, boost your well-being, and increase your level of fitness without using artificial means or hurting the environment is to take up yoga or meditation. Yoga is renowned for its health benefits. Requiring nothing but a yoga mat and an internet connection (if you’re following an online instructor). It will save you the cost of traveling across town to the gym and reduce your carbon footprint, too.
The same goes for meditation. Spending ten to twenty minutes every day sitting in a quiet space, eyes shut, and thoughts drifting with your breath can have a transformative effect on your appearance. This is because it reduces stress levels (which wreak havoc on your skin and hair). Without the need to balance your moods using stronger (and potentially more harmful) medication. While you should always consult with a doctor, meditation can transform your health or moods without the need for artificial methods. If you are looking for workout guidelines check out our other article here.
Cut out the toxins in your diet
Another fantastic way to naturally maintain your appearance is to shake up your diet (sometimes literally). Take a good hard look at your daily nutrient intake. The results may shock you, but it is easy to fix. Increase the number of vitamins, minerals, and nutrients in your diet by eating healthier. And cutting out harmful snacking between mealtimes. Juice diets are certainly not for everyone but are a powerful way to instantly boost your health. And appearance while cutting out harmful toxins.