More

    Health

    Health

    6 Exercises You Can Do at Home to Keep Your Heart Healthy

    TheBeardMag
    Your heart is one of the most vital organs in your body. Here are some simple aerobic exercises that can be done from the comfort of you own home to maintain a healthy active heart
    Health

    The Role Of Nutrition In Losing Weight

    TheBeardMag
    Certain foods can slow down weight loss, and others can speed it up. Here are some quick tips to help you pick the right nutritional food to help lose weight.
    Health

    Best Apps to Remind You to Brush Teeth & Keep Them Healthy

    TheBeardMag
    Let’s take a deeper look on how we could use apps to set reminders to brush our teeth and more importantly, keep them healthy.
    Health

    The Importance of Staying Active No Matter Your Age

    TheBeardMag
    Staying active no matter your age is important. Here is how to keep active and why it is important for your physical and mental health.
    Health

    5 Ways to Keep Your Spine Healthy as You Age

    Peter Minkoff
    Since the spine tends to be the most frequently injured part of our body, here are a few tips to keep your back in check
    Health

    Tips for Picking the Best Diet Plan for Healthy Weight Loss

    TheBeardMag
    The foundation of healthy weight loss is good food, exercise and diet. We take a closer look at some of the foods that you should be eating
    Health

    5 Mens Fitness Tips To Stay In Shape During the Winter

    TheBeardMag
    Struggling to motivate yourself in the cold? These fitness tips will see you through the winter months and ensure you stay in good shape
    Health

    Getting Into An Exercise Routine After A Long Break

    TheBeardMag
    Had a long break from fitness? These five steps will help you regain control and get back into your exercise routine
    Health

    How Effective are Vibrating Massagers for Muscles?

    TheBeardMag
    Need help in understanding how effective vibrating massagers are for muscles? Our comprehensive guide should help answer your questions
    Health

    How to Stay Motivated To Lose Weight

    TheBeardMag
    Here are some tips to help keep you motivated to lose that weight, and to help you stay committed to reaching your health goals
    1...222324...31Page 23 of 31
    - Advertisement -

    Latest News

    Beard NewsTheBeardMag

    7 Ways to Complement Your Beard and Look Your Best

    Growing and maintaining a beard is only half the battle. The other half is knowing how to complement your beard to achieve a truly polished and stylish appearance. 
    Copyright © 2020 TheBeardMag. All Rights Reserved.