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Steven Sanders

From the infamous bearded lady to the iconic beard which accompanies just about everyone’s idea of a lumberjack – nothing demonstrates masculinity quite like a thick, grizzly beard. While some men choose to go for a clean shave, others choose to let all their facial hair hang loose. Recently,...
sad bearded man
There is a reason that comfort foods are called comfort foods and that we tend to reach for them most when we are feeling blue. Our moods are actually the work of neurotransmitters and food provides the essential building blocks that our body needs to manufacture these precious neurotransmitters...