The past years have seen the rise of the popularity of pre-workout supplements. Many weightlifters or gym enthusiasts take these for that added edge and extra push in their workouts. But with the rise of popularity also comes the rise of the number of available products in the market.
If it’s your first bout in the world of pre-workout supplements, it might be a daunting task when you want to choose the product that’s best for you. When faced with labels, ingredients and the like, what factors should you consider in choosing?
Some of the things to consider when looking for the perfect supplement for you are the caffeine content, which is needed for energy, branched-chain amino acids, which is necessary to achieve an anabolic environment, beta-alanine for muscular endurance and last but not the least is creatine monohydrate which is great for an energy pump especially when you lift weights. Also, always keep in mind that your body needs proteins to build muscle, check out this article on best protein bars for more info.
If you are still not sure what you should get, then here are five options for you to check out.
1. SuperPump MAX Classic Pre Workout
It’s one of the first of its kind to be released in the market, and many loyal consumers swear by it. Two key ingredients in this are Glucuronolactone and caffeine, which is needed to give you a boost in your energy while working out.
2. Musclepharm Assault
This much-respected product is perfect if you want to bring up your performance while working out. Take it if you are serious about your strength training. It is being used by weightlifters and even professional fighters as well.
3. Nutrex Outlift All-In-One PWO
Each serving of this contains the proper ratio of 2:1:1. It contains 8 grams of citrulline malate and 6 grams of BCCAs. One downside of this product, though, is that there is 350 mg of straight caffeine content, which may not be helpful in the long run.
4. JYM – Pre Jym Pre Workout
This is developed by bodybuilder Jim Stoppani, Ph.D. This was manufactured with the objective of achieving the most result and muscle building. Expect a burst of energy with the presence of not just creatine powder but beta-alanine as well.
5. Transparent Labs PreSeries BULK
This product will not just enhance your experience in exercising or endurance training but also help build muscles as well. Imagine having sharp mental energy and endurance benefits packed into this supplement.
If you are still not sure about this list, here’s another one enumerating the best pre-workouts of 2017. Fitness Informant gives a very detailed reason for all the pre-workout supplements included in their list. While others may have just read labels and ingredients, the site makes sure that their writers have had an experience using the product and can, therefore, confirm on how effective the results are.
They are not driven by money or brands so you can be sure about the validity of their claims. They do not entertain the influence of other people or brands so you can rest assured that their list will contain the best of the best in pre-workout supplements.